No, skip it.
lactose, and 3 more.
- lactose
- e120
- lait
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
lactose
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cœurs de céréale croustillants (16%), enrobés de chocolat au lait (55%) et dragéifiés. Ingrédients: sucre, pâte de cacao, farine de riz (9.3%), lait écrémé en poudre, beurre de cacao, matière grasse de palmiste, lactose, matière grasse de palme, amidon, matière grasse du lait, sirop de glucose, extrait de malt d'orge, matière grasse de karité, stabilisant (gomme arabique), sel, émulsifiant (lécithine de soja), dextrine, dextrose, agent d'enrobage (cire de carnauba), colorants (E100. E120, E133, E160a, E160e, E170), arôme, huile de palmiste. (Peut contenir: amande, noisette, cacahuète).
Detailed analysis: why is M&M's Crispy 374g FAMILY PACK not vegan?
Our analysis indicates that M&M's Crispy 374g FAMILY PACK is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- lactose
- e120
- lait
- Milk (allergen data)
The full list of ingredients we analyzed is: Cœurs de céréale croustillants (16%), enrobés de chocolat au lait (55%) et dragéifiés. Ingrédients: sucre, pâte de cacao, farine de riz (9.3%), lait écrémé en poudre, beurre de cacao, matière grasse de palmiste, lactose, matière grasse de palme, amidon, matière grasse du lait, sirop de glucose, extrait de malt d'orge, matière grasse de karité, stabilisant (gomme arabique), sel, émulsifiant (lécithine de soja), dextrine, dextrose, agent d'enrobage (cire de carnauba), colorants (E100. E120, E133, E160a, E160e, E170), arôme, huile de palmiste. (Peut contenir: amande, noisette, cacahuète).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
M&M's Crispy 374g FAMILY PACK contains 485 calories per 100g, with 4.2g of protein, 21g of fat, and 69g of carbohydrates (57g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is M&M's Crispy 374g FAMILY PACK Vegan?
No, M&M's Crispy 374g FAMILY PACK is generally not Vegan because it contains lactose, e120, lait and others.
Does M&M's Crispy 374g FAMILY PACK contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cœurs de céréale croustillants (16%), enrobés de chocolat au lait (55%) et dragéifiés. Ingrédients: sucre, pâte de cacao, farine de riz (9.3%), lait é...
What are the nutritional facts of M&M's Crispy 374g FAMILY PACK?
M&M's Crispy 374g FAMILY PACK contains 485 calories per 100g, with 4.2g of protein, 69g of carbohydrates, and 21g of fat.
How much sugar is in M&M's Crispy 374g FAMILY PACK?
M&M's Crispy 374g FAMILY PACK lists 57 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is M&M's Crispy 374g FAMILY PACK ultra-processed?
By the NOVA classification in its label data, M&M's Crispy 374g FAMILY PACK is in group 4, ultra-processed foods.
Can I eat M&M's Crispy 374g FAMILY PACK on a Vegan diet?
No, M&M's Crispy 374g FAMILY PACK is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.