No, skip it.
Milk (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Milk (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Zucker, Kakaomasse, Vollmilchpulver, Glukosecirup, Milchzucker, gezuckerte Kondensmagermilch, Kakaobutter, Palmöl, Stärke, Palmfett, Palmenstearin, Salz, Sheafett, Feuchthaltemittel (Glycerin). Emulgatoren (Sojalecithin, E471), Stabilisator (Gummi arabicum), on getrockneter Glukosesirp, Dextrin, Farbstoffe (E100, E133, E150 en E160a, E160e, E162, E170, E172), natürliches Aroma, Erdnüsse Überzugsmittel (Carnaubawachs), Palmke nöl, Vanilleextrakt. Aroma (Kann enthalten: Haselnuss). Hol DK Mælkechokolade indeholder også andre vegetabils fedtstoffer end kakaosmør. [DE] Milchschokolade enthält ne Kakaobutter auch andere pflanzliche Fette. DK Mars Danmark A/S, 23 København S432451 kl 9-12, www.mars.dk [DE] Mars GmbH, D-82004 Unterhach 089-130 130 60, www.mars.de 0951 290718
Detailed analysis: why is M&M Salted Caramel not vegan?
Our analysis indicates that M&M Salted Caramel is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- Milk (allergen data)
The full list of ingredients we analyzed is: Zucker, Kakaomasse, Vollmilchpulver, Glukosecirup, Milchzucker, gezuckerte Kondensmagermilch, Kakaobutter, Palmöl, Stärke, Palmfett, Palmenstearin, Salz, Sheafett, Feuchthaltemittel (Glycerin). Emulgatoren (Sojalecithin, E471), Stabilisator (Gummi arabicum), on getrockneter Glukosesirp, Dextrin, Farbstoffe (E100, E133, E150 en E160a, E160e, E162, E170, E172), natürliches Aroma, Erdnüsse Überzugsmittel (Carnaubawachs), Palmke nöl, Vanilleextrakt. Aroma (Kann enthalten: Haselnuss). Hol DK Mælkechokolade indeholder også andre vegetabils fedtstoffer end kakaosmør. [DE] Milchschokolade enthält ne Kakaobutter auch andere pflanzliche Fette. DK Mars Danmark A/S, 23 København S432451 kl 9-12, www.mars.dk [DE] Mars GmbH, D-82004 Unterhach 089-130 130 60, www.mars.de 0951 290718. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
M&M Salted Caramel contains 474 calories per 100g, with 4.4g of protein, 18g of fat, and 71g of carbohydrates (65g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is M&M Salted Caramel Vegan?
No, M&M Salted Caramel is generally not Vegan because it contains Milk (allergen data).
Does M&M Salted Caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zucker, Kakaomasse, Vollmilchpulver, Glukosecirup, Milchzucker, gezuckerte Kondensmagermilch, Kakaobutter, Palmöl, Stärke, Palmfett, Palmenstearin, Sa...
What are the nutritional facts of M&M Salted Caramel?
M&M Salted Caramel contains 474 calories per 100g, with 4.4g of protein, 71g of carbohydrates, and 18g of fat.
How much sugar is in M&M Salted Caramel?
M&M Salted Caramel lists 65 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is M&M Salted Caramel ultra-processed?
By the NOVA classification in its label data, M&M Salted Caramel is in group 4, ultra-processed foods.
Can I eat M&M Salted Caramel on a Vegan diet?
No, M&M Salted Caramel is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.