Mac & Cheese Original

Mac & Cheese Original

Kraft · all Kraft products checked

Target diet: Vegan

Mac & Cheese Original · Vegan

No, skip it.

milk, and 5 more.

  • milk
  • whey
  • cream
  • cheese
  • buttermilk
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

milk

On the label

ENRICHED MACARONI PRODUCTWHEAT FLOURGLYCERYL MONOSTEARATENIACINFERROUS SULFATE [IRONRIBOFLAVIN [VITAMIN B2FOLIC ACIDCHEESE SAUCE MIX

What we checked

Animal-derived ingredientsmilk, whey, cream
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
379 kcal
Fat
6 g
Saturated fat
3.5 g
Sugars
8.6 g
Fibre
1.7 g
Protein
12.1 g
Salt
2.1 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, PALM OIL, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MILKFAT, SALT, MALTODEXTRIN, 2% CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, CREAM, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE, PAPRIKA (ADDED FOR COLOR), TURMERIC (ADDED FOR COLOR), ANNATTO (ADDED FOR COLOR), SILICON DIOXIDE, ENZYMES, NATURAL FLAVOR, XANTHAN GUM); MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.

Detailed analysis: why is Mac & Cheese Original not vegan?

Our analysis indicates that Mac & Cheese Original is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • whey
  • cream
  • cheese
  • buttermilk
  • Milk (allergen data)

The full list of ingredients we analyzed is: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, PALM OIL, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MILKFAT, SALT, MALTODEXTRIN, 2% CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, CREAM, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE, PAPRIKA (ADDED FOR COLOR), TURMERIC (ADDED FOR COLOR), ANNATTO (ADDED FOR COLOR), SILICON DIOXIDE, ENZYMES, NATURAL FLAVOR, XANTHAN GUM); MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Mac & Cheese Original contains 379 calories per 100g, with 12.1g of protein, 6g of fat (8.6g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Mac & Cheese Original Vegan?

No, Mac & Cheese Original is generally not Vegan because it contains milk, whey, cream and others.

Does Mac & Cheese Original contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B...

What are the nutritional facts of Mac & Cheese Original?

Mac & Cheese Original contains 379 calories per 100g, with 12.1g of protein, and 6g of fat.

How much sugar is in Mac & Cheese Original?

Mac & Cheese Original lists 8.6 g of sugar per 100 g.

Is Mac & Cheese Original ultra-processed?

By the NOVA classification in its label data, Mac & Cheese Original is in group 4, ultra-processed foods.

Can I eat Mac & Cheese Original on a Vegan diet?

No, Mac & Cheese Original is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.