Mackerel in Hot Tomato Sauce

Mackerel in Hot Tomato Sauce

Grace · all Grace products checked

Target diet: Vegan

Mackerel in Hot Tomato Sauce · Vegan

No, skip it.

fish, and 1 more.

  • fish
  • Fish (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

fish

On the label

mackerelfishtomato saucewatertomato pastecorn starchsugarguar gum

What we checked

Animal-derived ingredientsfish, Fish (allergen data)
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
90 kcal
Fat
3 g
Carbohydrates
4 g
Sugars
3 g
low
Protein
13 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

mackerel (fish), tomato sauce (water, tomato paste, corn starch, sugar, guar gum, paprika (color), chili pepper), salt

Detailed analysis: why is Mackerel in Hot Tomato Sauce not vegan?

Our analysis indicates that Mackerel in Hot Tomato Sauce is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • fish
  • Fish (allergen data)

The full list of ingredients we analyzed is: mackerel (fish), tomato sauce (water, tomato paste, corn starch, sugar, guar gum, paprika (color), chili pepper), salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Mackerel in Hot Tomato Sauce contains 90 calories per 100g, with 13g of protein, 3g of fat, and 4g of carbohydrates (3g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently asked questions

Is Mackerel in Hot Tomato Sauce Vegan?

No, Mackerel in Hot Tomato Sauce is generally not Vegan because it contains fish, Fish (allergen data).

Does Mackerel in Hot Tomato Sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: mackerel (fish), tomato sauce (water, tomato paste, corn starch, sugar, guar gum, paprika (color), chili pepper), salt

What are the nutritional facts of Mackerel in Hot Tomato Sauce?

Mackerel in Hot Tomato Sauce contains 90 calories per 100g, with 13g of protein, 4g of carbohydrates, and 3g of fat.

How much sugar is in Mackerel in Hot Tomato Sauce?

Mackerel in Hot Tomato Sauce lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Mackerel in Hot Tomato Sauce on a Vegan diet?

No, Mackerel in Hot Tomato Sauce is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.