Marshmallow

Peeps · all Peeps products checked

Target diet: Vegan

Marshmallow · Vegan

No, skip it.

gelatin.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

gelatin

On the label

Sugarcorn syrupgelatinfumaric acidgum arabicmaltodextrinpotassium sorbatea preservative

What we checked

Animal-derived ingredientsgelatin
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
333 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
85.7 g
Sugars
78.6 g
high
Protein
2.4 g
Salt
0.1 g
low

Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sugar, corn syrup, gelatin, fumaric acid, contains less than 0.5% of the following: natural and artificial flavors, gum arabic, maltodextrin, potassium sorbate (a preservative), yellow #5 (tartrazine), carnauba wax.

Detailed analysis: why is Marshmallow not vegan?

Our analysis indicates that Marshmallow is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • gelatin

The full list of ingredients we analyzed is: Sugar, corn syrup, gelatin, fumaric acid, contains less than 0.5% of the following: natural and artificial flavors, gum arabic, maltodextrin, potassium sorbate (a preservative), yellow #5 (tartrazine), carnauba wax.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Marshmallow contains 333 calories per 100g, with 2.4g of protein, 0g of fat, and 85.7g of carbohydrates (78.6g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Marshmallow Vegan?

No, Marshmallow is generally not Vegan because it contains gelatin.

Does Marshmallow contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, corn syrup, gelatin, fumaric acid, contains less than 0.5% of the following: natural and artificial flavors, gum arabic, maltodextrin, potassiu...

What are the nutritional facts of Marshmallow?

Marshmallow contains 333 calories per 100g, with 2.4g of protein, 85.7g of carbohydrates, and 0g of fat.

How much sugar is in Marshmallow?

Marshmallow lists 78.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Marshmallow ultra-processed?

By the NOVA classification in its label data, Marshmallow is in group 4, ultra-processed foods.

Can I eat Marshmallow on a Vegan diet?

No, Marshmallow is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.