No, skip it.
milk, and 3 more.
- milk
- whey
- buttermilk
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
63% potatoes, 30% high oleic sunflower oil, 7% mature cheddar , red onion flavour seasoning (dried whey permeate ( milk ), dried onion, salt, dried buttermilk , yeast extracts, maltodextrin, natural flavouring, dried parsley, dried red onion, dried mature cheddar ( milk ), paprika extract)
Detailed analysis: why is Mature cheddar & red onion not vegan?
Our analysis indicates that Mature cheddar & red onion is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- buttermilk
- Milk (allergen data)
The full list of ingredients we analyzed is: 63% potatoes, 30% high oleic sunflower oil, 7% mature cheddar , red onion flavour seasoning (dried whey permeate ( milk ), dried onion, salt, dried buttermilk , yeast extracts, maltodextrin, natural flavouring, dried parsley, dried red onion, dried mature cheddar ( milk ), paprika extract). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mature cheddar & red onion contains 528 calories per 100g, with 5g of protein, 30g of fat, and 58g of carbohydrates (3g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Mature cheddar & red onion Vegan?
No, Mature cheddar & red onion is generally not Vegan because it contains milk, whey, buttermilk and others.
Does Mature cheddar & red onion contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 63% potatoes, 30% high oleic sunflower oil, 7% mature cheddar , red onion flavour seasoning (dried whey permeate ( milk ), dried onion, salt, dried b...
What are the nutritional facts of Mature cheddar & red onion?
Mature cheddar & red onion contains 528 calories per 100g, with 5g of protein, 58g of carbohydrates, and 30g of fat.
How much sugar is in Mature cheddar & red onion?
Mature cheddar & red onion lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Mature cheddar & red onion on a Vegan diet?
No, Mature cheddar & red onion is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.