No, skip it.
milk, and 4 more.
- milk
- whey
- cream
- buttermilk
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Vanilla: Milk, Sugar, Buttermilk, Bleached Wheat Flour, Coconut Oil, Cream, Corn Syrup, Whey, Skim Milk, Contains 2% or Less of Cocoa, Unsweetened Chocolate, Cocoa Butter, Natural Flavors, Palm Kernel Oil, Cocoa Processed with Alkali, Food Starch-Modified, Molasses, Soybean Oil, Salt, Soy Lecithin, Canola Oil, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Caramel Color, Vitamin A Palmitate. Vanilla Caramel: Milk, Sugar, Buttermilk, Bleached Wheat Flour, Coconut Oil, Cream, Corn Syrup, Whey, Skim Milk, Contains 2% or Less of Cocoa, Unsweetened Chocolate, Cocoa Butter, Natural Flavors, Cocoa Processed with Alkali, Food Starch-Modified, Molasses, Palm Kernel Oil, Water, Soybean Oil, Salt, Soy Lecithin, Canola Oil, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Pectin, Baking Soda, Caramel Color, Vitamin A Palmitate. Vanilla Fudge: Milk, Sugar, Buttermilk, Bleached Wheat Flour, Coconut Oil, Cream, Corn Syrup, Whey, Skim Milk, Contains 2% or Less of Cocoa, Unsweetened Chocolate, Cocoa Butter, Natural Flavors, Cocoa Processed with Alkali, Palm Kernel Oil, Food Starch-Modified, Molasses, Soybean Oil Salt, Soy Lecithin, Canola Oil, Carob Bean Gum, Cellulose Gum, Carrageenan, Corn Starch, Water, Mono & Diglycerides, Caramel Color, Vitamin A Palmitate.
Detailed analysis: why is Mini Swirls Variety Pack not vegan?
Our analysis indicates that Mini Swirls Variety Pack is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- cream
- buttermilk
- Milk (allergen data)
The full list of ingredients we analyzed is: Vanilla: Milk, Sugar, Buttermilk, Bleached Wheat Flour, Coconut Oil, Cream, Corn Syrup, Whey, Skim Milk, Contains 2% or Less of Cocoa, Unsweetened Chocolate, Cocoa Butter, Natural Flavors, Palm Kernel Oil, Cocoa Processed with Alkali, Food Starch-Modified, Molasses, Soybean Oil, Salt, Soy Lecithin, Canola Oil, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Caramel Color, Vitamin A Palmitate. Vanilla Caramel: Milk, Sugar, Buttermilk, Bleached Wheat Flour, Coconut Oil, Cream, Corn Syrup, Whey, Skim Milk, Contains 2% or Less of Cocoa, Unsweetened Chocolate, Cocoa Butter, Natural Flavors, Cocoa Processed with Alkali, Food Starch-Modified, Molasses, Palm Kernel Oil, Water, Soybean Oil, Salt, Soy Lecithin, Canola Oil, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Pectin, Baking Soda, Caramel Color, Vitamin A Palmitate. Vanilla Fudge: Milk, Sugar, Buttermilk, Bleached Wheat Flour, Coconut Oil, Cream, Corn Syrup, Whey, Skim Milk, Contains 2% or Less of Cocoa, Unsweetened Chocolate, Cocoa Butter, Natural Flavors, Cocoa Processed with Alkali, Palm Kernel Oil, Food Starch-Modified, Molasses, Soybean Oil Salt, Soy Lecithin, Canola Oil, Carob Bean Gum, Cellulose Gum, Carrageenan, Corn Starch, Water, Mono & Diglycerides, Caramel Color, Vitamin A Palmitate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mini Swirls Variety Pack contains 309.5 calories per 100g, with 3.6g of protein, 16.7g of fat, and 42.9g of carbohydrates (28.6g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mini Swirls Variety Pack Vegan?
No, Mini Swirls Variety Pack is generally not Vegan because it contains milk, whey, cream and others.
Does Mini Swirls Variety Pack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vanilla: Milk, Sugar, Buttermilk, Bleached Wheat Flour, Coconut Oil, Cream, Corn Syrup, Whey, Skim Milk, Contains 2% or Less of Cocoa, Unsweetened Cho...
What are the nutritional facts of Mini Swirls Variety Pack?
Mini Swirls Variety Pack contains 309.5 calories per 100g, with 3.6g of protein, 42.9g of carbohydrates, and 16.7g of fat.
How much sugar is in Mini Swirls Variety Pack?
Mini Swirls Variety Pack lists 28.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Mini Swirls Variety Pack ultra-processed?
By the NOVA classification in its label data, Mini Swirls Variety Pack is in group 4, ultra-processed foods.
Can I eat Mini Swirls Variety Pack on a Vegan diet?
No, Mini Swirls Variety Pack is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.