Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries vegan certification (European Vegetarian Union).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn (70%), high oleic sunflower oil (24%), chia seeds (3%) and sea salt,
Detailed analysis: Mios Chips de maíz y chia con sal marina and the vegan diet
Based on our analysis of the ingredients list, Mios Chips de maíz y chia con sal marina appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: corn (70%), high oleic sunflower oil (24%), chia seeds (3%) and sea salt,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mios Chips de maíz y chia con sal marina contains 515 calories per 100g. It provides 7.4g of protein, 24g of fat, and 64.4g of carbohydrates (including 1.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mios Chips de maíz y chia con sal marina Vegan?
Yes, Mios Chips de maíz y chia con sal marina is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Mios Chips de maíz y chia con sal marina contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn (70%), high oleic sunflower oil (24%), chia seeds (3%) and sea salt,
What are the nutritional facts of Mios Chips de maíz y chia con sal marina?
Mios Chips de maíz y chia con sal marina contains 515 calories per 100g, with 7.4g of protein, 64.4g of carbohydrates, and 24g of fat.
How much sugar is in Mios Chips de maíz y chia con sal marina?
Mios Chips de maíz y chia con sal marina lists 1.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Mios Chips de maíz y chia con sal marina ultra-processed?
By the NOVA classification in its label data, Mios Chips de maíz y chia con sal marina is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Mios Chips de maíz y chia con sal marina on a Vegan diet?
Yes, based on our ingredient analysis, Mios Chips de maíz y chia con sal marina appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.