Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cornflour, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), Whole Wheat Flour, Rice Flour, Whole Oat Flour, Sugar, Salt, 0.5% Sea Salt.
Detailed analysis: Multigrain Bites and the vegan diet
Based on our analysis of the ingredients list, Multigrain Bites appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cornflour, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), Whole Wheat Flour, Rice Flour, Whole Oat Flour, Sugar, Salt, 0.5% Sea Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Multigrain Bites contains 454 calories per 100g. It provides 6.3g of protein, 17.7g of fat, and 65g of carbohydrates (including 7.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Multigrain Bites Vegan?
Yes, Multigrain Bites is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Multigrain Bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cornflour, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), Whole Wheat Flour, Rice Flour, Whole Oat Flour, Sugar, Salt, 0.5% Sea Salt.
What are the nutritional facts of Multigrain Bites?
Multigrain Bites contains 454 calories per 100g, with 6.3g of protein, 65g of carbohydrates, and 17.7g of fat.
How much sugar is in Multigrain Bites?
Multigrain Bites lists 7.9 g of sugar per 100 g.
Is Multigrain Bites ultra-processed?
By the NOVA classification in its label data, Multigrain Bites is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Multigrain Bites on a Vegan diet?
Yes, based on our ingredient analysis, Multigrain Bites appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.