Natural applewood smoked uncured ham

Natural applewood smoked uncured ham

Oscar Mayer · all Oscar Mayer products checked

Target diet: Vegan

Natural applewood smoked uncured ham · Vegan

No, skip it.

honey.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

honey

On the label

Hamwater cultured dextrose*honeyvinegar*cultured celery juice*cherry powder

What we checked

Animal-derived ingredientshoney
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
107 kcal
Fat
3.6 g
Saturated fat
0 g
low
Carbohydrates
3.6 g
Sugars
0 g
low
Protein
17.9 g
Salt
2.1 g
high

Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Ham, water cultured dextrose*, contains less than 2% of sea salt, honey, vinegar*, cultured celery juice*, cherry powder.

Detailed analysis: why is Natural applewood smoked uncured ham not vegan?

Our analysis indicates that Natural applewood smoked uncured ham is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • honey

The full list of ingredients we analyzed is: Ham, water cultured dextrose*, contains less than 2% of sea salt, honey, vinegar*, cultured celery juice*, cherry powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Natural applewood smoked uncured ham contains 107 calories per 100g, with 17.9g of protein, 3.6g of fat, and 3.6g of carbohydrates.

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Natural applewood smoked uncured ham Vegan?

No, Natural applewood smoked uncured ham is generally not Vegan because it contains honey.

Does Natural applewood smoked uncured ham contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ham, water cultured dextrose*, contains less than 2% of sea salt, honey, vinegar*, cultured celery juice*, cherry powder.

What are the nutritional facts of Natural applewood smoked uncured ham?

Natural applewood smoked uncured ham contains 107 calories per 100g, with 17.9g of protein, 3.6g of carbohydrates, and 3.6g of fat.

How much sugar is in Natural applewood smoked uncured ham?

Natural applewood smoked uncured ham lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Natural applewood smoked uncured ham ultra-processed?

By the NOVA classification in its label data, Natural applewood smoked uncured ham is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Natural applewood smoked uncured ham on a Vegan diet?

No, Natural applewood smoked uncured ham is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.