Non fat plain Greek Yogurt

Non fat plain Greek Yogurt

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Target diet: Vegan

Non fat plain Greek Yogurt · Vegan

No, skip it.

milk, and 1 more.

  • milk
  • yogurt

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

milk

On the label

strained yogurtliveactive cultures

What we checked

Animal-derived ingredientsmilk, yogurt
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
59 kcal
Fat
0 g
Carbohydrates
5 g
Sugars
3 g
low
Protein
9 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

strained yogurt, cultured pasteurized grade A nonfat milk, live , active cultures

Detailed analysis: why is Non fat plain Greek Yogurt not vegan?

Our analysis indicates that Non fat plain Greek Yogurt is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • yogurt

The full list of ingredients we analyzed is: strained yogurt, cultured pasteurized grade A nonfat milk, live , active cultures. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Non fat plain Greek Yogurt contains 59 calories per 100g, with 9g of protein, 0g of fat, and 5g of carbohydrates (3g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Non fat plain Greek Yogurt Vegan?

No, Non fat plain Greek Yogurt is generally not Vegan because it contains milk, yogurt.

Does Non fat plain Greek Yogurt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: strained yogurt, cultured pasteurized grade A nonfat milk, live , active cultures

What are the nutritional facts of Non fat plain Greek Yogurt?

Non fat plain Greek Yogurt contains 59 calories per 100g, with 9g of protein, 5g of carbohydrates, and 0g of fat.

How much sugar is in Non fat plain Greek Yogurt?

Non fat plain Greek Yogurt lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Non fat plain Greek Yogurt on a Vegan diet?

No, Non fat plain Greek Yogurt is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.