Oak smoked Irish mackerel fillets

Oak smoked Irish mackerel fillets

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Target diet: Vegan

Oak smoked Irish mackerel fillets · Vegan

No, skip it.

fish, and 1 more.

  • fish
  • Fish (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

fish

On the label

MackerelFish)97%SaltColour: Annatto

What we checked

Animal-derived ingredientsfish, Fish (allergen data)
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
278 kcal
Fat
22 g
Carbohydrates
0 g
Sugars
0 g
low
Protein
20 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Mackerel (Fish) (97%), Salt, Colour: Annatto.

Detailed analysis: why is Oak smoked Irish mackerel fillets not vegan?

Our analysis indicates that Oak smoked Irish mackerel fillets is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • fish
  • Fish (allergen data)

The full list of ingredients we analyzed is: Mackerel (Fish) (97%), Salt, Colour: Annatto.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Oak smoked Irish mackerel fillets contains 278 calories per 100g, with 20g of protein, 22g of fat, and 0g of carbohydrates.

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently asked questions

Is Oak smoked Irish mackerel fillets Vegan?

No, Oak smoked Irish mackerel fillets is generally not Vegan because it contains fish, Fish (allergen data).

Does Oak smoked Irish mackerel fillets contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mackerel (Fish) (97%), Salt, Colour: Annatto.

What are the nutritional facts of Oak smoked Irish mackerel fillets?

Oak smoked Irish mackerel fillets contains 278 calories per 100g, with 20g of protein, 0g of carbohydrates, and 22g of fat.

How much sugar is in Oak smoked Irish mackerel fillets?

Oak smoked Irish mackerel fillets lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Oak smoked Irish mackerel fillets on a Vegan diet?

No, Oak smoked Irish mackerel fillets is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.