No, skip it.
milk, and 1 more.
- milk
- cream
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic grade a skim milk, organic grade a milk organic grade a cream, salt, live active cultures.
Detailed analysis: why is Organic 2% Milkfat Cottage Cheese not vegan?
Our analysis indicates that Organic 2% Milkfat Cottage Cheese is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- cream
The full list of ingredients we analyzed is: Organic grade a skim milk, organic grade a milk organic grade a cream, salt, live active cultures.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic 2% Milkfat Cottage Cheese contains 73 calories per 100g, with 12g of protein, 2g of fat, and 3g of carbohydrates (3g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic 2% Milkfat Cottage Cheese Vegan?
No, Organic 2% Milkfat Cottage Cheese is generally not Vegan because it contains milk, cream.
Does Organic 2% Milkfat Cottage Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic grade a skim milk, organic grade a milk organic grade a cream, salt, live active cultures.
What are the nutritional facts of Organic 2% Milkfat Cottage Cheese?
Organic 2% Milkfat Cottage Cheese contains 73 calories per 100g, with 12g of protein, 3g of carbohydrates, and 2g of fat.
How much sugar is in Organic 2% Milkfat Cottage Cheese?
Organic 2% Milkfat Cottage Cheese lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Organic 2% Milkfat Cottage Cheese on a Vegan diet?
No, Organic 2% Milkfat Cottage Cheese is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.