No, skip it.
honey, and 1 more.
- honey
- pork
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
honey
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ORGANIC PORK, WATER, ORGANIC HAM SEASONING (SEA SALT, ORGANIC CANE SUGAR, ORGANIC HONEY POWDER [ORGANIC HONEY, ORGANIC RICE MALTODEXTRIN], ORGANIC MAPLE SUGAR GRANULES, ORGANIC SUNFLOWER OIL), CONTAINS 2% OR LESS OF ORGANIC VINEGAR, CULTURED CELERY POWDER, SEA SALT.
Detailed analysis: why is Organic Uncured Black Forest Ham not vegan?
Our analysis indicates that Organic Uncured Black Forest Ham is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- honey
- pork
The full list of ingredients we analyzed is: ORGANIC PORK, WATER, ORGANIC HAM SEASONING (SEA SALT, ORGANIC CANE SUGAR, ORGANIC HONEY POWDER [ORGANIC HONEY, ORGANIC RICE MALTODEXTRIN], ORGANIC MAPLE SUGAR GRANULES, ORGANIC SUNFLOWER OIL), CONTAINS 2% OR LESS OF ORGANIC VINEGAR, CULTURED CELERY POWDER, SEA SALT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Uncured Black Forest Ham contains 107 calories per 100g, with 20g of protein, 3g of fat, and 2g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Uncured Black Forest Ham Vegan?
No, Organic Uncured Black Forest Ham is generally not Vegan because it contains honey, pork.
Does Organic Uncured Black Forest Ham contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC PORK, WATER, ORGANIC HAM SEASONING (SEA SALT, ORGANIC CANE SUGAR, ORGANIC HONEY POWDER [ORGANIC HONEY, ORGANIC RICE MALTODEXTRIN], ORGANIC MAP...
What are the nutritional facts of Organic Uncured Black Forest Ham?
Organic Uncured Black Forest Ham contains 107 calories per 100g, with 20g of protein, 2g of carbohydrates, and 3g of fat.
How much sugar is in Organic Uncured Black Forest Ham?
Organic Uncured Black Forest Ham lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Organic Uncured Black Forest Ham on a Vegan diet?
No, Organic Uncured Black Forest Ham is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.