Original, 40% Vegetable Oil Spread

Original, 40% Vegetable Oil Spread

Country Crock · all Country Crock products checked

Target diet: Vegan

Original, 40% Vegetable Oil Spread · Vegan

No, skip it.

vitamin d3.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

vitamin d3

On the label

purified watersoybean oilpalm kernel and palm oilsaltlecithinsoyvinegarnatural flavors

What we checked

Animal-derived ingredientsvitamin d3
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
357 kcal
Fat
35.7 g
Saturated fat
10.7 g
high
Carbohydrates
0 g
Protein
0 g
Salt
1.8 g
high

Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), vinegar, natural flavors, vitamin a palmitate, beta carotene (color), vitamin d3

Detailed analysis: why is Original, 40% Vegetable Oil Spread not vegan?

Our analysis indicates that Original, 40% Vegetable Oil Spread is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • vitamin d3

The full list of ingredients we analyzed is: purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), vinegar, natural flavors, vitamin a palmitate, beta carotene (color), vitamin d3. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Original, 40% Vegetable Oil Spread contains 357 calories per 100g, with 0g of protein, 35.7g of fat, and 0g of carbohydrates.

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Original, 40% Vegetable Oil Spread Vegan?

No, Original, 40% Vegetable Oil Spread is generally not Vegan because it contains vitamin d3.

Does Original, 40% Vegetable Oil Spread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), vinegar, natural flavors, vitamin a palmitate, beta carotene (color), vit...

What are the nutritional facts of Original, 40% Vegetable Oil Spread?

Original, 40% Vegetable Oil Spread contains 357 calories per 100g, with 0g of protein, 0g of carbohydrates, and 35.7g of fat.

Is Original, 40% Vegetable Oil Spread ultra-processed?

By the NOVA classification in its label data, Original, 40% Vegetable Oil Spread is in group 4, ultra-processed foods.

Can I eat Original, 40% Vegetable Oil Spread on a Vegan diet?

No, Original, 40% Vegetable Oil Spread is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.