Patatas Fritas Jamón

Patatas Fritas Jamón

Ruffles · all Ruffles products checked

Target diet: Vegan

Patatas Fritas Jamón · Vegan

No, skip it.

milk, and 2 more.

  • milk
  • lactose
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

milk

On the label

potatoesvegetable oilsham flavouring [saltlactosemilkflavouringsmonosodium glutamatehydrolysed soy protein

What we checked

Animal-derived ingredientsmilk, lactose, Milk (allergen data)
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
505 kcal
Fat
28.6 g
Saturated fat
3.3 g
Carbohydrates
54.2 g
Sugars
1.8 g
low
Fibre
3.9 g
Protein
6.1 g
Salt
1.7 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

potatoes, vegetable oils (corn and sunflower in varying proportions), ham flavouring [salt, lactose (milk), flavourings (monosodium glutamate, disodium inosinate and guanylate), hydrolysed soy protein, flavourings (containing milk), smoke flavouring],

Detailed analysis: why is Patatas Fritas Jamón not vegan?

Our analysis indicates that Patatas Fritas Jamón is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • lactose
  • Milk (allergen data)

The full list of ingredients we analyzed is: potatoes, vegetable oils (corn and sunflower in varying proportions), ham flavouring [salt, lactose (milk), flavourings (monosodium glutamate, disodium inosinate and guanylate), hydrolysed soy protein, flavourings (containing milk), smoke flavouring],. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Patatas Fritas Jamón contains 505 calories per 100g, with 6.1g of protein, 28.6g of fat, and 54.2g of carbohydrates (1.8g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Patatas Fritas Jamón Vegan?

No, Patatas Fritas Jamón is generally not Vegan because it contains milk, lactose, Milk (allergen data).

Does Patatas Fritas Jamón contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, vegetable oils (corn and sunflower in varying proportions), ham flavouring [salt, lactose (milk), flavourings (monosodium glutamate, disodiu...

What are the nutritional facts of Patatas Fritas Jamón?

Patatas Fritas Jamón contains 505 calories per 100g, with 6.1g of protein, 54.2g of carbohydrates, and 28.6g of fat.

How much sugar is in Patatas Fritas Jamón?

Patatas Fritas Jamón lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Patatas Fritas Jamón ultra-processed?

By the NOVA classification in its label data, Patatas Fritas Jamón is in group 4, ultra-processed foods.

Can I eat Patatas Fritas Jamón on a Vegan diet?

No, Patatas Fritas Jamón is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.