No, skip it.
milk, and 2 more.
- milk
- lactose
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
nutrition facts serv size: 1 pack, amount per serving: calories 250, fat cal. 120, total fat 25mg (1%dv) total carb. 30g (10% dv) fiber 2g (8%dv), sugars 25g, protein 5g, vitamin a (0%dv), vitam c (0%dv), calcium (4%d2% dv), thiamine (2%dv). riboflavin (4%dv). niacin (8%) percent daily values (dv) are based on a000 calorie die milk chocolate (sugar chocolate cocoa bu skim milk, lactose, milkfat, peanuts. soy lecithin, salt, artificial flavors, sugar peanuts. cornstarch less than 1%-corn syrup, dextrin, coloring (includes blue 1 lake yellow 6 red 40 yellow 5 blue 1, yellow 6 lake. red 40 lake, yellow 5 lake, blue 2 lake blue 2), gum acacia allergy information: contains peanuts, milk and soy may contain tree nuts 1356929 up
Detailed analysis: why is Peanut M&M not vegan?
Our analysis indicates that Peanut M&M is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- lactose
- Milk (allergen data)
The full list of ingredients we analyzed is: nutrition facts serv size: 1 pack, amount per serving: calories 250, fat cal. 120, total fat 25mg (1%dv) total carb. 30g (10% dv) fiber 2g (8%dv), sugars 25g, protein 5g, vitamin a (0%dv), vitam c (0%dv), calcium (4%d2% dv), thiamine (2%dv). riboflavin (4%dv). niacin (8%) percent daily values (dv) are based on a000 calorie die milk chocolate (sugar chocolate cocoa bu skim milk, lactose, milkfat, peanuts. soy lecithin, salt, artificial flavors, sugar peanuts. cornstarch less than 1%-corn syrup, dextrin, coloring (includes blue 1 lake yellow 6 red 40 yellow 5 blue 1, yellow 6 lake. red 40 lake, yellow 5 lake, blue 2 lake blue 2), gum acacia allergy information: contains peanuts, milk and soy may contain tree nuts 1356929 up. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peanut M&M contains 507 calories per 100g, with 10.1g of protein, 26.4g of fat, and 58.8g of carbohydrates (48.7g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peanut M&M Vegan?
No, Peanut M&M is generally not Vegan because it contains milk, lactose, Milk (allergen data).
Does Peanut M&M contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: nutrition facts serv size: 1 pack, amount per serving: calories 250, fat cal. 120, total fat 25mg (1%dv) total carb. 30g (10% dv) fiber 2g (8%dv), sug...
What are the nutritional facts of Peanut M&M?
Peanut M&M contains 507 calories per 100g, with 10.1g of protein, 58.8g of carbohydrates, and 26.4g of fat.
How much sugar is in Peanut M&M?
Peanut M&M lists 48.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Peanut M&M ultra-processed?
By the NOVA classification in its label data, Peanut M&M is in group 4, ultra-processed foods.
Can I eat Peanut M&M on a Vegan diet?
No, Peanut M&M is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.