Qi'a Gluten-Free Oatmeal – Creamy Coconut

Qi'a Gluten-Free Oatmeal – Creamy Coconut

Nature's Path · all Nature's Path products checked

Target diet: Vegan

Qi'a Gluten-Free Oatmeal – Creamy Coconut · Vegan

Yes, you can.

No ingredients incompatible with a vegan diet were found.

The packaging carries a vegan label.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Who certifies halal, vegan and gluten-free?

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisMarked vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
421 kcal
Fat
16 g
Carbohydrates
61 g
Sugars
3 g
low
Protein
16 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

gluten free whole grain rolled oats dried coconut buckwheat groats inulin chia seeds hemp seeds coconut flavour

Detailed analysis: Qi'a Gluten-Free Oatmeal – Creamy Coconut and the vegan diet

Based on our analysis of the ingredients list, Qi'a Gluten-Free Oatmeal – Creamy Coconut appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: gluten free whole grain rolled oats dried coconut buckwheat groats inulin chia seeds hemp seeds coconut flavour. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Qi'a Gluten-Free Oatmeal – Creamy Coconut contains 421 calories per 100g. It provides 16g of protein, 16g of fat, and 61g of carbohydrates (including 3g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Qi'a Gluten-Free Oatmeal – Creamy Coconut Vegan?

Yes, Qi'a Gluten-Free Oatmeal – Creamy Coconut is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.

Does Qi'a Gluten-Free Oatmeal – Creamy Coconut contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: gluten free whole grain rolled oats dried coconut buckwheat groats inulin chia seeds hemp seeds coconut flavour

What are the nutritional facts of Qi'a Gluten-Free Oatmeal – Creamy Coconut?

Qi'a Gluten-Free Oatmeal – Creamy Coconut contains 421 calories per 100g, with 16g of protein, 61g of carbohydrates, and 16g of fat.

How much sugar is in Qi'a Gluten-Free Oatmeal – Creamy Coconut?

Qi'a Gluten-Free Oatmeal – Creamy Coconut lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Qi'a Gluten-Free Oatmeal – Creamy Coconut on a Vegan diet?

Yes, based on our ingredient analysis, Qi'a Gluten-Free Oatmeal – Creamy Coconut appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.