Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, glucose syrup, starch, sorbitol syrup, sorbitol, citric acid, malic acid, sodium hydrogen malate, tricalcium citrate, trisodium citrate, carnauba wax, wheat flour, wheat starch, dextrose, palm fat, mono - and diglycerides of fatty acids, citric acid esters of mono - and diglycerides of fatty acids, carrageenan, flavouring, spirulina, sweet potato, apple, radish, blackcurrant, elderberry, aronia, grape, elderberry extract, curcumin
Detailed analysis: Rainbow Sauer and the vegan diet
Based on our analysis of the ingredients list, Rainbow Sauer appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, glucose syrup, starch, sorbitol syrup, sorbitol, citric acid, malic acid, sodium hydrogen malate, tricalcium citrate, trisodium citrate, carnauba wax, wheat flour, wheat starch, dextrose, palm fat, mono - and diglycerides of fatty acids, citric acid esters of mono - and diglycerides of fatty acids, carrageenan, flavouring, spirulina, sweet potato, apple, radish, blackcurrant, elderberry, aronia, grape, elderberry extract, curcumin. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Rainbow Sauer contains 369 calories per 100g. It provides 0.5g of protein, 3.7g of fat, and 85g of carbohydrates (including 64g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Rainbow Sauer Vegan?
Yes, Rainbow Sauer is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Rainbow Sauer contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, starch, sorbitol syrup, sorbitol, citric acid, malic acid, sodium hydrogen malate, tricalcium citrate, trisodium citrate, carnau...
What are the nutritional facts of Rainbow Sauer?
Rainbow Sauer contains 369 calories per 100g, with 0.5g of protein, 85g of carbohydrates, and 3.7g of fat.
How much sugar is in Rainbow Sauer?
Rainbow Sauer lists 64 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Rainbow Sauer ultra-processed?
By the NOVA classification in its label data, Rainbow Sauer is in group 4, ultra-processed foods.
Can I eat Rainbow Sauer on a Vegan diet?
Yes, based on our ingredient analysis, Rainbow Sauer appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.