No, skip it.
milk, and 2 more.
- milk
- whey
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Sugar, Oatmeal, Dried Whey (Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate Salt, Natural Flavourings.
Detailed analysis: why is Rich Shorties not vegan?
Our analysis indicates that Rich Shorties is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- Milk (allergen data)
The full list of ingredients we analyzed is: Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Sugar, Oatmeal, Dried Whey (Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate Salt, Natural Flavourings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rich Shorties contains 487 calories per 100g, with 6.1g of protein, 21.8g of fat, and 65.3g of carbohydrates (22.8g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rich Shorties Vegan?
No, Rich Shorties is generally not Vegan because it contains milk, whey, Milk (allergen data).
Does Rich Shorties contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Sugar, Oatmeal, Dried Whey (Milk), Raising Agents (Sodium Bicarbonate, Ammo...
What are the nutritional facts of Rich Shorties?
Rich Shorties contains 487 calories per 100g, with 6.1g of protein, 65.3g of carbohydrates, and 21.8g of fat.
Can I eat Rich Shorties on a Vegan diet?
No, Rich Shorties is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.