Roasted & Salted Pumpkin Seed Kernels
Goodfields Seeds · all Goodfields Seeds products checked
Target diet: Vegan
Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
PUMPKIN SEED KERNELS, PEANUT OIL, SUNFLOWER OIL, SALT.
Why can't we give a definite answer for Roasted & Salted Pumpkin Seed Kernels?
Our automated analysis could not reach a reliable verdict on whether Roasted & Salted Pumpkin Seed Kernels fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Roasted & Salted Pumpkin Seed Kernels Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Roasted & Salted Pumpkin Seed Kernels contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PUMPKIN SEED KERNELS, PEANUT OIL, SUNFLOWER OIL, SALT.
What are the nutritional facts of Roasted & Salted Pumpkin Seed Kernels?
Roasted & Salted Pumpkin Seed Kernels contains 567 calories per 100g, with 30g of protein, 13g of carbohydrates, and 50g of fat.
How much sugar is in Roasted & Salted Pumpkin Seed Kernels?
Roasted & Salted Pumpkin Seed Kernels lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Roasted & Salted Pumpkin Seed Kernels on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Roasted & Salted Pumpkin Seed Kernels fits a Vegan diet. Check the label or look for a certified alternative.