Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, glucose syrup, starch, invert sugar syrup, acids (malic acid, citric acid, lactic acid, acetic acid concentrated fruit juice (1%) (apple, blackcurrant, orange, lime, strawberry, lemon), gum arabic, acidity regulator (trisodium citrate), flavourings, colours (anthocyanins, copper complexes of chlorophyllins, beta-carotene, curcumin), glazing agent (carnauba wax), natural flavourings, important: young children (less than 4 years) have limited chewing ability and could choke on small sweets, fruit gums, fruit flavoured jelly sweets
Detailed analysis: Rowntrees Pick & Mix Pouch 150g and the vegan diet
Based on our analysis of the ingredients list, Rowntrees Pick & Mix Pouch 150g appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, glucose syrup, starch, invert sugar syrup, acids (malic acid, citric acid, lactic acid, acetic acid concentrated fruit juice (1%) (apple, blackcurrant, orange, lime, strawberry, lemon), gum arabic, acidity regulator (trisodium citrate), flavourings, colours (anthocyanins, copper complexes of chlorophyllins, beta-carotene, curcumin), glazing agent (carnauba wax), natural flavourings, important: young children (less than 4 years) have limited chewing ability and could choke on small sweets, fruit gums, fruit flavoured jelly sweets. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Rowntrees Pick & Mix Pouch 150g contains 346 calories per 100g. It provides 0.1g of protein, 0.1g of fat, and 84.8g of carbohydrates (including 53.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Rowntrees Pick & Mix Pouch 150g Vegan?
Yes, Rowntrees Pick & Mix Pouch 150g is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Rowntrees Pick & Mix Pouch 150g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, starch, invert sugar syrup, acids (malic acid, citric acid, lactic acid, acetic acid concentrated fruit juice (1%) (apple, black...
What are the nutritional facts of Rowntrees Pick & Mix Pouch 150g?
Rowntrees Pick & Mix Pouch 150g contains 346 calories per 100g, with 0.1g of protein, 84.8g of carbohydrates, and 0.1g of fat.
How much sugar is in Rowntrees Pick & Mix Pouch 150g?
Rowntrees Pick & Mix Pouch 150g lists 53.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Rowntrees Pick & Mix Pouch 150g ultra-processed?
By the NOVA classification in its label data, Rowntrees Pick & Mix Pouch 150g is in group 4, ultra-processed foods.
Can I eat Rowntrees Pick & Mix Pouch 150g on a Vegan diet?
Yes, based on our ingredient analysis, Rowntrees Pick & Mix Pouch 150g appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.