Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
100% whole grain wheat. bht added to packaging material to help preserve freshness.
Why can't we give a definite answer for Shredded wheat cereal?
Our automated analysis could not reach a reliable verdict on whether Shredded wheat cereal fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Shredded wheat cereal Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Shredded wheat cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 100% whole grain wheat. bht added to packaging material to help preserve freshness.
What are the nutritional facts of Shredded wheat cereal?
Shredded wheat cereal contains 350 calories per 100g, with 10g of protein, 81.7g of carbohydrates, and 2.5g of fat.
How much sugar is in Shredded wheat cereal?
Shredded wheat cereal lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Shredded wheat cereal ultra-processed?
By the NOVA classification in its label data, Shredded wheat cereal is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Shredded wheat cereal on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Shredded wheat cereal fits a Vegan diet. Check the label or look for a certified alternative.