Skim milk lactose free

Skim milk lactose free

Target diet: Vegan

Skim milk lactose free · Vegan

No, skip it.

Milk (allergen data).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Milk (allergen data)

On the label

skim milk

What we checked

Animal-derived ingredientsMilk (allergen data)
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
35 kcal
Fat
0 g
Carbohydrates
5 g
Sugars
5 g
low
Protein
3 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

skim milk, liddells lactose free milk uses the lactase enzyme

Detailed analysis: why is Skim milk lactose free not vegan?

Our analysis indicates that Skim milk lactose free is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • Milk (allergen data)

The full list of ingredients we analyzed is: skim milk, liddells lactose free milk uses the lactase enzyme. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Skim milk lactose free contains 35 calories per 100g, with 3g of protein, 0g of fat, and 5g of carbohydrates (5g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Skim milk lactose free Vegan?

No, Skim milk lactose free is generally not Vegan because it contains Milk (allergen data).

Does Skim milk lactose free contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skim milk, liddells lactose free milk uses the lactase enzyme

What are the nutritional facts of Skim milk lactose free?

Skim milk lactose free contains 35 calories per 100g, with 3g of protein, 5g of carbohydrates, and 0g of fat.

How much sugar is in Skim milk lactose free?

Skim milk lactose free lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Skim milk lactose free on a Vegan diet?

No, Skim milk lactose free is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.