Smart balance, deluxe microwave popcorn, light butter

Smart Balance · all Smart Balance products checked

Target diet: Vegan

Smart balance, deluxe microwave popcorn, light butter · Vegan

No, skip it.

milk, and 1 more.

  • milk
  • lactose

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

milk

On the label

Cornnatural oil blendcorn and palm fruit oilssaltcolored with annattotbhq to preserve freshness

What we checked

Animal-derived ingredientsmilk, lactose
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
429 kcal
Fat
16.1 g
Saturated fat
5.4 g
high
Carbohydrates
64.3 g
Sugars
0 g
low
Fibre
14.3 g
Protein
10.7 g
Salt
2.6 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Corn, natural oil blend (corn and palm fruit oils), salt, natural and artificial flavor (derived from lactose-free milk), colored with annatto, tbhq to preserve freshness.

Detailed analysis: why is Smart balance, deluxe microwave popcorn, light butter not vegan?

Our analysis indicates that Smart balance, deluxe microwave popcorn, light butter is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • lactose

The full list of ingredients we analyzed is: Corn, natural oil blend (corn and palm fruit oils), salt, natural and artificial flavor (derived from lactose-free milk), colored with annatto, tbhq to preserve freshness.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Smart balance, deluxe microwave popcorn, light butter contains 429 calories per 100g, with 10.7g of protein, 16.1g of fat, and 64.3g of carbohydrates.

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Smart balance, deluxe microwave popcorn, light butter Vegan?

No, Smart balance, deluxe microwave popcorn, light butter is generally not Vegan because it contains milk, lactose.

Does Smart balance, deluxe microwave popcorn, light butter contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, natural oil blend (corn and palm fruit oils), salt, natural and artificial flavor (derived from lactose-free milk), colored with annatto, tbhq t...

What are the nutritional facts of Smart balance, deluxe microwave popcorn, light butter?

Smart balance, deluxe microwave popcorn, light butter contains 429 calories per 100g, with 10.7g of protein, 64.3g of carbohydrates, and 16.1g of fat.

How much sugar is in Smart balance, deluxe microwave popcorn, light butter?

Smart balance, deluxe microwave popcorn, light butter lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Smart balance, deluxe microwave popcorn, light butter ultra-processed?

By the NOVA classification in its label data, Smart balance, deluxe microwave popcorn, light butter is in group 4, ultra-processed foods.

Can I eat Smart balance, deluxe microwave popcorn, light butter on a Vegan diet?

No, Smart balance, deluxe microwave popcorn, light butter is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.