Solid white albacore tuna in water

Solid white albacore tuna in water

StarKist · all StarKist products checked

Target diet: Vegan

Solid white albacore tuna in water · Vegan

No, skip it.

tuna.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

tuna

On the label

White tunawatervegetable brothsaltpyrophosphate

What we checked

Animal-derived ingredientstuna
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
97 kcal
Fat
1 g
Carbohydrates
0 g
Sugars
0 g
low
Protein
23 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

White tuna, water, vegetable broth, salt, pyrophosphate.

Detailed analysis: why is Solid white albacore tuna in water not vegan?

Our analysis indicates that Solid white albacore tuna in water is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • tuna

The full list of ingredients we analyzed is: White tuna, water, vegetable broth, salt, pyrophosphate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Solid white albacore tuna in water contains 97 calories per 100g, with 23g of protein, 1g of fat, and 0g of carbohydrates.

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently asked questions

Is Solid white albacore tuna in water Vegan?

No, Solid white albacore tuna in water is generally not Vegan because it contains tuna.

Does Solid white albacore tuna in water contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: White tuna, water, vegetable broth, salt, pyrophosphate.

What are the nutritional facts of Solid white albacore tuna in water?

Solid white albacore tuna in water contains 97 calories per 100g, with 23g of protein, 0g of carbohydrates, and 1g of fat.

How much sugar is in Solid white albacore tuna in water?

Solid white albacore tuna in water lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Solid white albacore tuna in water on a Vegan diet?

No, Solid white albacore tuna in water is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.