sour squirms

sour squirms

Mondelez · all Mondelez products checked

Target diet: Vegan

sour squirms · Vegan

No, skip it.

gelatine.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Animal-derived ingredientsgelatine
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Calories
331
kcal
Protein
2.8g
Carbs
78g
Fat
0.1g

Ingredients (original text)

Sugar, glucose syrup, water, starch, gelatine, adds (malic acid, citric acid), acidity regulator (calcium citrates), colours (anthocyanins, curcumin, paprika extract, vegetable carbon), natural flavourings, natural (lime, orange) flavourings, palm oil, concentrated banana juice.

Detailed analysis: why is sour squirms not vegan?

Our analysis indicates that sour squirms is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • gelatine

The full list of ingredients we analyzed is: Sugar, glucose syrup, water, starch, gelatine, adds (malic acid, citric acid), acidity regulator (calcium citrates), colours (anthocyanins, curcumin, paprika extract, vegetable carbon), natural flavourings, natural (lime, orange) flavourings, palm oil, concentrated banana juice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

sour squirms contains 331 calories per 100g, with 2.8g of protein, 0.1g of fat, and 78g of carbohydrates (64g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is sour squirms Vegan?

No, sour squirms is generally not Vegan because it contains gelatine.

Does sour squirms contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, glucose syrup, water, starch, gelatine, adds (malic acid, citric acid), acidity regulator (calcium citrates), colours (anthocyanins, curcumin, ...

What are the nutritional facts of sour squirms?

sour squirms contains 331 calories per 100g, with 2.8g of protein, 78g of carbohydrates, and 0.1g of fat.

Can I eat sour squirms on a Vegan diet?

No, sour squirms is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.