No, skip it.
pork.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
pork
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
pork, water, salt, modified potato starch, sugar, sodium nitrite
Detailed analysis: why is Spam, single, classic not vegan?
Our analysis indicates that Spam, single, classic is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- pork
The full list of ingredients we analyzed is: pork, water, salt, modified potato starch, sugar, sodium nitrite. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Spam, single, classic contains 324 calories per 100g, with 12.7g of protein, 29.6g of fat, and 2.8g of carbohydrates (1.4g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Spam, single, classic Vegan?
No, Spam, single, classic is generally not Vegan because it contains pork.
Does Spam, single, classic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pork, water, salt, modified potato starch, sugar, sodium nitrite
What are the nutritional facts of Spam, single, classic?
Spam, single, classic contains 324 calories per 100g, with 12.7g of protein, 2.8g of carbohydrates, and 29.6g of fat.
How much sugar is in Spam, single, classic?
Spam, single, classic lists 1.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Spam, single, classic ultra-processed?
By the NOVA classification in its label data, Spam, single, classic is in group 4, ultra-processed foods.
Can I eat Spam, single, classic on a Vegan diet?
No, Spam, single, classic is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.