Sponge fingers

Sponge fingers

Sainsbury's · all Sainsbury's products checked

Target diet: Vegan

Sponge fingers · Vegan

No, skip it.

egg, and 1 more.

  • egg
  • Eggs (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Animal-derived ingredientsegg, Eggs (allergen data)
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Calories
399
kcal
Protein
7.2g
Carbs
82.7g
Fat
3.9g

Ingredients (original text)

Sugar, Wheat Flour, Egg, Raising Agents: Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate; Flavouring.

Detailed analysis: why is Sponge fingers not vegan?

Our analysis indicates that Sponge fingers is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • egg
  • Eggs (allergen data)

The full list of ingredients we analyzed is: Sugar, Wheat Flour, Egg, Raising Agents: Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate; Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sponge fingers contains 399 calories per 100g, with 7.2g of protein, 3.9g of fat, and 82.7g of carbohydrates (52.1g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Sponge fingers Vegan?

No, Sponge fingers is generally not Vegan because it contains egg, Eggs (allergen data).

Does Sponge fingers contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Wheat Flour, Egg, Raising Agents: Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate; Flavouring.

What are the nutritional facts of Sponge fingers?

Sponge fingers contains 399 calories per 100g, with 7.2g of protein, 82.7g of carbohydrates, and 3.9g of fat.

Can I eat Sponge fingers on a Vegan diet?

No, Sponge fingers is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.