No, skip it.
turkey.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
turkey
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SMOKED HAM, WATER, MODIFIED CORNSTARCH, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE, TURKEY BREAST, WHITE TURKEY, CARRAGEENAN.
Detailed analysis: why is Sub Kit not vegan?
Our analysis indicates that Sub Kit is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- turkey
The full list of ingredients we analyzed is: SMOKED HAM, WATER, MODIFIED CORNSTARCH, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE, TURKEY BREAST, WHITE TURKEY, CARRAGEENAN.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sub Kit contains 105 calories per 100g, with 14g of protein, 3.5g of fat, and 3.5g of carbohydrates (3.1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sub Kit Vegan?
No, Sub Kit is generally not Vegan because it contains turkey.
Does Sub Kit contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SMOKED HAM, WATER, MODIFIED CORNSTARCH, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SOD...
What are the nutritional facts of Sub Kit?
Sub Kit contains 105 calories per 100g, with 14g of protein, 3.5g of carbohydrates, and 3.5g of fat.
How much sugar is in Sub Kit?
Sub Kit lists 3.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Sub Kit ultra-processed?
By the NOVA classification in its label data, Sub Kit is in group 4, ultra-processed foods.
Can I eat Sub Kit on a Vegan diet?
No, Sub Kit is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.