SunChips minis Harvest Cheddar

SunChips minis Harvest Cheddar

Frito-Lay · all Frito-Lay products checked

Target diet: Vegan

SunChips minis Harvest Cheddar · Vegan

No, skip it.

milk, and 6 more.

  • milk
  • lactose
  • whey
  • caseinate
  • cheese
  • buttermilk

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

milk

On the label

WHOLE CORNSUNFLOWER AND/OR CANOLA OILWHOLE WHEATBROWN RICE FLOURWHOLE OAT FLOURSUGARCORN MALTODEXTRINAND LESS THAN 2% OF SALT

What we checked

Animal-derived ingredientsmilk, lactose, whey
Open Food Facts analysisMarked non-vegan

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
500 kcal
Fat
25 g
Saturated fat
1.8 g
Carbohydrates
64.3 g
Sugars
7.1 g
Fibre
7.1 g
Protein
7.1 g
Salt
1.5 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, CORN MALTODEXTRIN, AND LESS THAN 2% OF SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, POTASSIUM SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTOSE, PAPRIKA EXTRACTS, SODIUM CASEINATE, CITRIC ACID, SKIM MILK, GARLIC POWDER, LACTIC ACID, AND PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES) CONTAINS MILK AND WHEAT INGREDIENTS.

Detailed analysis: why is SunChips minis Harvest Cheddar not vegan?

Our analysis indicates that SunChips minis Harvest Cheddar is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • lactose
  • whey
  • caseinate
  • cheese
  • buttermilk
  • Milk (allergen data)

The full list of ingredients we analyzed is: WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, CORN MALTODEXTRIN, AND LESS THAN 2% OF SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, POTASSIUM SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTOSE, PAPRIKA EXTRACTS, SODIUM CASEINATE, CITRIC ACID, SKIM MILK, GARLIC POWDER, LACTIC ACID, AND PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES) CONTAINS MILK AND WHEAT INGREDIENTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

SunChips minis Harvest Cheddar contains 500 calories per 100g, with 7.1g of protein, 25g of fat, and 64.3g of carbohydrates (7.1g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is SunChips minis Harvest Cheddar Vegan?

No, SunChips minis Harvest Cheddar is generally not Vegan because it contains milk, lactose, whey and others.

Does SunChips minis Harvest Cheddar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, CORN MALTODEXTRIN, AND LESS THAN 2% OF SALT, WHEY, NAT...

What are the nutritional facts of SunChips minis Harvest Cheddar?

SunChips minis Harvest Cheddar contains 500 calories per 100g, with 7.1g of protein, 64.3g of carbohydrates, and 25g of fat.

How much sugar is in SunChips minis Harvest Cheddar?

SunChips minis Harvest Cheddar lists 7.1 g of sugar per 100 g.

Is SunChips minis Harvest Cheddar ultra-processed?

By the NOVA classification in its label data, SunChips minis Harvest Cheddar is in group 4, ultra-processed foods.

Can I eat SunChips minis Harvest Cheddar on a Vegan diet?

No, SunChips minis Harvest Cheddar is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.