The original pancake & waffle mix pound box

The original pancake & waffle mix pound box

Aunt Jemima · all Aunt Jemima products checked

Target diet: Vegan

The original pancake & waffle mix pound box · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Enriched Bleached FlourBleached Wheat FlourNiacinReduced IronThiamin MononitrateRiboflavinFolic AcidSugar

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify
Cross-contact tracesmilk, egg

This product on every diet

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Nutrition facts (per 100g)

Energy
319 kcal
Fat
1.1 g
Saturated fat
0 g
low
Carbohydrates
70.2 g
Sugars
14.9 g
Fibre
2.1 g
Protein
8.5 g
Salt
3.9 g
high

Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate. CONTAINS WHEAT INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG AND SOY.

Why can't we give a definite answer for The original pancake & waffle mix pound box?

Our automated analysis could not reach a reliable verdict on whether The original pancake & waffle mix pound box fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is The original pancake & waffle mix pound box Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does The original pancake & waffle mix pound box contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonat...

What are the nutritional facts of The original pancake & waffle mix pound box?

The original pancake & waffle mix pound box contains 319 calories per 100g, with 8.5g of protein, 70.2g of carbohydrates, and 1.1g of fat.

How much sugar is in The original pancake & waffle mix pound box?

The original pancake & waffle mix pound box lists 14.9 g of sugar per 100 g.

Is The original pancake & waffle mix pound box ultra-processed?

By the NOVA classification in its label data, The original pancake & waffle mix pound box is in group 3 (processed foods), not in the ultra-processed group.

Can I eat The original pancake & waffle mix pound box on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that The original pancake & waffle mix pound box fits a Vegan diet. Check the label or look for a certified alternative.