Thin Wheat Crackers

Thin Wheat Crackers

H-E-B · all H-E-B products checked

Target diet: Vegan

Thin Wheat Crackers · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

WHOLE WHEAT FLOURSUNFLOWER OILCANOLA OILWHEAT FLOURNIACINIRONTHIAMINERIBOFLAVIN

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
433 kcal
Fat
16.7 g
Saturated fat
0 g
low
Carbohydrates
63.3 g
Sugars
13.3 g
Fibre
6.7 g
Protein
6.7 g
Salt
1.5 g
high

Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

WHOLE WHEAT FLOUR, SUNFLOWER OIL, CANOLA OIL (ROSEMARY EXTRACT AND TOCOPHEROLS ADDED AS ANTIOXIDANTS), WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, INVERT SYRUP, WHEAT GERM, CORN STARCH, SEA SALT, WHEAT SEASONING (BREWERS YEAST EXTRACT, WHEAT FLOUR, HYDROLYZED WHEAT GLUTEN, SUNFLOWER OIL), BARLEY MALT EXTRACT, SODIUM CARBONATE, CALCIUM PHOSPHATE, OLEORESIN OF TUMERIC, ENZYMES.

Why can't we give a definite answer for Thin Wheat Crackers?

Our automated analysis could not reach a reliable verdict on whether Thin Wheat Crackers fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is Thin Wheat Crackers Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does Thin Wheat Crackers contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLE WHEAT FLOUR, SUNFLOWER OIL, CANOLA OIL (ROSEMARY EXTRACT AND TOCOPHEROLS ADDED AS ANTIOXIDANTS), WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN...

What are the nutritional facts of Thin Wheat Crackers?

Thin Wheat Crackers contains 433 calories per 100g, with 6.7g of protein, 63.3g of carbohydrates, and 16.7g of fat.

How much sugar is in Thin Wheat Crackers?

Thin Wheat Crackers lists 13.3 g of sugar per 100 g.

Is Thin Wheat Crackers ultra-processed?

By the NOVA classification in its label data, Thin Wheat Crackers is in group 4, ultra-processed foods.

Can I eat Thin Wheat Crackers on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that Thin Wheat Crackers fits a Vegan diet. Check the label or look for a certified alternative.