Wild caught tuna

Wild caught tuna

Blue Harbor · all Blue Harbor products checked

Target diet: Vegan

Wild caught tuna · Vegan

No, skip it.

tuna.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

tuna

On the label

Albacore tunawatersea salt

What we checked

Animal-derived ingredientstuna
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
133 kcal
Fat
2 g
Carbohydrates
0 g
Sugars
0 g
low
Protein
28 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Albacore tuna, water, sea salt.

Detailed analysis: why is Wild caught tuna not vegan?

Our analysis indicates that Wild caught tuna is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • tuna

The full list of ingredients we analyzed is: Albacore tuna, water, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Wild caught tuna contains 133 calories per 100g, with 28g of protein, 2g of fat, and 0g of carbohydrates.

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently asked questions

Is Wild caught tuna Vegan?

No, Wild caught tuna is generally not Vegan because it contains tuna.

Does Wild caught tuna contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Albacore tuna, water, sea salt.

What are the nutritional facts of Wild caught tuna?

Wild caught tuna contains 133 calories per 100g, with 28g of protein, 0g of carbohydrates, and 2g of fat.

How much sugar is in Wild caught tuna?

Wild caught tuna lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Wild caught tuna on a Vegan diet?

No, Wild caught tuna is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.