Gluten Free Sodas
We ran 378 sodas through our gluten free rules: 24 pass, 12 need a label check, and 11 don't make it.
Soft drinks are one of the safest aisles for coeliacs, and the verdicts below reflect that. The rare exception involves barley, usually a malt drink filed alongside the sodas. When we mark a drink uncertain, it is typically a factory warning rather than an ingredient.
You can eat these
Peach Flavour Ice Tea
Passes the check
Life is Tastea
Passes the check
red bull blue edition sugar free juneberry 355ml
Passes the check
redbull zero
Passes the check
Energy Drink
Passes the check
Red Bull Blue Edition
Passes the check
Red Bull Energy Drink 250 ml
Passes the check
Energy Drink
Passes the check
Energy Drink
Passes the check
Mountain Dew
Passes the check
Sting Energy
Passes the check
Fanta Apple Delite
Passes the check
Energy Drink Mixed Berry
Passes the check
Energy Drink Orange Blast
Passes the check
Lemon Lime Soda
Passes the check
Strawberry & Cream
Passes the check
Green ice tea
Passes the check
Cosmic Vibe Fruit Burst
Passes the check
SPARKLING RASPBERRY PEACH FLAVOUR
Passes the check
Yoghurt
Passes the check
Willards Monster Munch original
Passes the check
Energy Sugar Free
Passes the check
HELL
Passes the check
Ice Coffee - Slim Vanilla
Passes the check
Where the traps are
What actually disqualifies sodas from a gluten free diet, counted across 11 of the 11 products that fail:
gluten
10 products
blé
2 products
graham
1 product
barley
1 product
malt
1 product
Check the label first
For these, the data is incomplete or an ingredient can go either way. We say so instead of guessing. Tap one to see exactly what's unclear.
Red Bull Sugarfree
Check the label
Fanta Strawberry 250ml
Check the label
Ice peach tea
Check the label
Sparkling Ice Tea Original
Check the label
boisson énergisante regular 250ml rodeo can
Check the label
Lipton sparkling tea
Check the label
Peach Ice Tea
Check the label
Lipton The'ice Tea Pesca Pet LT 1, 5
Check the label
Xixo ice Tea lemon 250ml hungary
Check the label
Hell Energy Drink
Check the label
Fanta Lemon ohne Zucker
Check the label
Fanta Portocale și fructul pasiunii
Check the label
Verdicts are automated checks based on Open Food Facts data. Formulations change, so always confirm on the physical label.