Halal Nuts & Seeds
We ran 1,116 nuts & seeds through our halal rules: 24 pass, 12 need a label check, and 6 don't make it.
A nut is halal by itself, so plain and roasted packs pass in bulk. Flavoured coatings are the exception: cheese powders made with animal rennet and barbecue seasonings leaning on E631-type boosters. Short ingredient lists keep this aisle easy.
You can eat these
Light & Right Cereal Hazelnut & Almond
Passes the check
Peanut Butter Smooth
Passes the check
Bega Peanut Butter Smooth
Passes the check
Protein Granola Clusters Choc Almond
Passes the check
Almond & coconut m*lk
Passes the check
Roasted Nut Bars Almond, Hazelnut & Vanilla
Passes the check
5 Grain & Seed Granola Almond, Vanilla & Cinnamon
Passes the check
Nut Bar Almond, Cashew & Cranberry
Passes the check
Almond Crispbread
Passes the check
Bonsoy Almond Milk
Passes the check
Dark Peanut Butter Crunchy
Passes the check
Special k Cereal Honey Almond
Passes the check
All bran honey almond
Passes the check
Roasted almonds
Passes the check
Apricot, Almond & Date Muesli
Passes the check
Chocolate almonds
Passes the check
Rolled Oats - Raspberry, Roasted Almond and Vanilla
Passes the check
VEEBA PEANUT BUTTER UNSWEETENED
Passes the check
Groundnut Oil
Passes the check
Parle Chatkeens Salted Peanuts
Passes the check
Sunflower Oil
Passes the check
Salted Almonds
Passes the check
Almond Cracker
Passes the check
Granola protein crunch hazelnuts, almonds & seeds
Passes the check
Where the traps are
What actually disqualifies nuts & seeds from a halal diet, counted across 6 of the 6 products that fail:
wine
3 products
cider
2 products
rum
1 product
Check the label first
For these, the data is incomplete or an ingredient can go either way. We say so instead of guessing. Tap one to see exactly what's unclear.
Mother Earth Oaty Slice Almonds And Grains 240g
Check the label
Skinny Dipped Almonds Berry Dusted Dark Chocolate
Check the label
Whittaker's Dark Almond Dark Chocolate
Check the label
Roasted Nut Bars peanut & almond
Check the label
protein balls
Check the label
Flaxseed with Chia & Almond
Check the label
Almond Milky
Check the label
Barbecue Kri Kri Peanuts
Check the label
Chocolate brownie with roasted almonds whole food protein bar
Check the label
Breakfast Muesli - Almonds, Cashews, Macadamias & Walnuts
Check the label
Protein peanut butter
Check the label
Barista Almond
Check the label
Verdicts are automated checks based on Open Food Facts data. Formulations change, so always confirm on the physical label.