E322: Lecithin

Emulsifier. Origin: Plant or animal (varies by manufacturer).

Vegan

Depends on the source

Halal

Generally halal

The honest version

Usually from soy or sunflower, occasionally from egg yolk. Labels normally state the source ("soy lecithin"); if they do not, it is worth asking.

When our checker meets E322 on a label, it does not guess: products carrying ambiguous additives get a “check the label” verdict, with the ingredient named, so you can decide or ask the manufacturer.

Related additives

E160a CarotenesE422 Glycerol (glycerine)E471 Mono- and diglycerides of fatty acidsE472e DATEME481 Sodium stearoyl-2-lactylateE631 Disodium inosinateAll E-numbers

Classifications reflect common manufacturing practice and mainstream certifier positions; individual products and certifiers can differ. Not medical, nutritional or religious advice.