100 calories instant oatmeal cinnamon roll
Target Diet: gluten-free
COMPATIBLE
No ingredients incompatible with the gluten-free diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Whole grain rolled oats, flaxseed, salt, sugar, natural and artificial flavor, acesulfame potassium, corn syrup, sucralose, caramel color. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.
Detailed Analysis: 100 calories instant oatmeal cinnamon roll and gluten free Diet
Based on our comprehensive analysis of the ingredients list, 100 calories instant oatmeal cinnamon roll appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain rolled oats, flaxseed, salt, sugar, natural and artificial flavor, acesulfame potassium, corn syrup, sucralose, caramel color. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
100 calories instant oatmeal cinnamon roll contains 357 calories per 100g. It provides 14g of protein, 7g of fat, and 64g of carbohydrates (including 4g of sugar).
Is 100 calories instant oatmeal cinnamon roll Healthy?
With 357 calories per 100g and 4g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (14g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is 100 calories instant oatmeal cinnamon roll Gluten Free?
Yes, 100 calories instant oatmeal cinnamon roll is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.
Does 100 calories instant oatmeal cinnamon roll contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, flaxseed, salt, sugar, natural and artificial flavor, acesulfame potassium, corn syrup, sucralose, caramel color. vitamins an...
What are the nutritional facts of 100 calories instant oatmeal cinnamon roll?
100 calories instant oatmeal cinnamon roll contains 357 calories per 100g, with 14g of protein, 64g of carbohydrates, and 7g of fat.
Can I eat 100 calories instant oatmeal cinnamon roll on a Gluten Free diet?
Yes, based on our ingredient analysis, 100 calories instant oatmeal cinnamon roll appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.