100 calories instant oatmeal cinnamon roll
Better Oats · all Better Oats products checked
Target diet: Vegan
Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole grain rolled oats, flaxseed, salt, sugar, natural and artificial flavor, acesulfame potassium, corn syrup, sucralose, caramel color. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.
Why can't we give a definite answer for 100 calories instant oatmeal cinnamon roll?
Our automated analysis could not reach a reliable verdict on whether 100 calories instant oatmeal cinnamon roll fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is 100 calories instant oatmeal cinnamon roll Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does 100 calories instant oatmeal cinnamon roll contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, flaxseed, salt, sugar, natural and artificial flavor, acesulfame potassium, corn syrup, sucralose, caramel color. vitamins an...
What are the nutritional facts of 100 calories instant oatmeal cinnamon roll?
100 calories instant oatmeal cinnamon roll contains 357 calories per 100g, with 14g of protein, 64g of carbohydrates, and 7g of fat.
How much sugar is in 100 calories instant oatmeal cinnamon roll?
100 calories instant oatmeal cinnamon roll lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat 100 calories instant oatmeal cinnamon roll on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that 100 calories instant oatmeal cinnamon roll fits a Vegan diet. Check the label or look for a certified alternative.