12 sweetheart shell 9"
Target diet: Gluten Free
No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WHEAT flour (GLUTEN), margarine (vegetable fat (palm), water, salt,emulsifier: E471, acid: E330, coloring agent: E160a, flavour), water,salt, skimmed MILK, rapeseedoil, MILK proteins, vegetable proteins, MILK
Detailed analysis: why is 12 sweetheart shell 9" not gluten free?
Our analysis indicates that 12 sweetheart shell 9" is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: WHEAT flour (GLUTEN), margarine (vegetable fat (palm), water, salt,emulsifier: E471, acid: E330, coloring agent: E160a, flavour), water,salt, skimmed MILK, rapeseedoil, MILK proteins, vegetable proteins, MILK. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
12 sweetheart shell 9" contains 515 calories per 100g, with 8.4g of protein, 33.4g of fat (1.2g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 12 sweetheart shell 9" Gluten Free?
No, 12 sweetheart shell 9" is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does 12 sweetheart shell 9" contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT flour (GLUTEN), margarine (vegetable fat (palm), water, salt,emulsifier: E471, acid: E330, coloring agent: E160a, flavour), water,salt, skimmed ...
What are the nutritional facts of 12 sweetheart shell 9"?
12 sweetheart shell 9" contains 515 calories per 100g, with 8.4g of protein, and 33.4g of fat.
How much sugar is in 12 sweetheart shell 9"?
12 sweetheart shell 9" lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is 12 sweetheart shell 9" ultra-processed?
By the NOVA classification in its label data, 12 sweetheart shell 9" is in group 4, ultra-processed foods.
Can I eat 12 sweetheart shell 9" on a Gluten Free diet?
No, 12 sweetheart shell 9" is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.