No, skip it.
wheat, and 4 more.
- wheat
- rye
- wheat flour
- rye flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat Flour, Water, Sugar, Rapeseed Oil, Yeast, Dried Milk, Egg, Wheat Gluten, Salt, Flavouring, Milk Proteins, Deactivated Yeast, Toasted Malted Rye Flour.
Detailed analysis: why is 4 Burger buns not gluten free?
Our analysis indicates that 4 Burger buns is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- rye
- wheat flour
- rye flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wheat Flour, Water, Sugar, Rapeseed Oil, Yeast, Dried Milk, Egg, Wheat Gluten, Salt, Flavouring, Milk Proteins, Deactivated Yeast, Toasted Malted Rye Flour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
4 Burger buns contains 322.8 calories per 100g, with 8.4g of protein, 7.7g of fat, and 53.2g of carbohydrates (13g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 4 Burger buns Gluten Free?
No, 4 Burger buns is generally not Gluten Free because it contains wheat, rye, wheat flour and others.
Does 4 Burger buns contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour, Water, Sugar, Rapeseed Oil, Yeast, Dried Milk, Egg, Wheat Gluten, Salt, Flavouring, Milk Proteins, Deactivated Yeast, Toasted Malted Rye ...
What are the nutritional facts of 4 Burger buns?
4 Burger buns contains 322.8 calories per 100g, with 8.4g of protein, 53.2g of carbohydrates, and 7.7g of fat.
How much sugar is in 4 Burger buns?
4 Burger buns lists 13 g of sugar per 100 g.
Can I eat 4 Burger buns on a Gluten Free diet?
No, 4 Burger buns is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.