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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cocoa mass, sugar, cocoa buter, fat reduced cocoa powder, emulsifier (soya lecithin), salt, butter oil. Cocoa solids: 72 % minimum. May contain nuts and wheat (gluten).
Detailed analysis: why is 72% cocoa dark chocolate not gluten free?
Our analysis indicates that 72% cocoa dark chocolate is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Cocoa mass, sugar, cocoa buter, fat reduced cocoa powder, emulsifier (soya lecithin), salt, butter oil. Cocoa solids: 72 % minimum. May contain nuts and wheat (gluten).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
72% cocoa dark chocolate contains 566 calories per 100g, with 7.7g of protein, 43g of fat, and 30g of carbohydrates (26g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 72% cocoa dark chocolate Gluten Free?
No, 72% cocoa dark chocolate is generally not Gluten Free because it contains Gluten (allergen data).
Does 72% cocoa dark chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass, sugar, cocoa buter, fat reduced cocoa powder, emulsifier (soya lecithin), salt, butter oil. Cocoa solids: 72 % minimum. May contain nuts a...
What are the nutritional facts of 72% cocoa dark chocolate?
72% cocoa dark chocolate contains 566 calories per 100g, with 7.7g of protein, 30g of carbohydrates, and 43g of fat.
How much sugar is in 72% cocoa dark chocolate?
72% cocoa dark chocolate lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is 72% cocoa dark chocolate ultra-processed?
By the NOVA classification in its label data, 72% cocoa dark chocolate is in group 4, ultra-processed foods.
Can I eat 72% cocoa dark chocolate on a Gluten Free diet?
No, 72% cocoa dark chocolate is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.