72% cocoa dark chocolate
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Cocoa mass, sugar, cocoa buter, fat reduced cocoa powder, emulsifier (soya lecithin), salt, butter oil. Cocoa solids: 72 % minimum. May contain nuts and wheat (gluten).
Detailed Analysis: Why is 72% cocoa dark chocolate Not keto?
Our analysis indicates that 72% cocoa dark chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cocoa mass, sugar, cocoa buter, fat reduced cocoa powder, emulsifier (soya lecithin), salt, butter oil. Cocoa solids: 72 % minimum. May contain nuts and wheat (gluten).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
72% cocoa dark chocolate contains calories per 100g, with g of protein, 43g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is 72% cocoa dark chocolate Keto?
No, 72% cocoa dark chocolate is generally not Keto because it contains sugar.
Does 72% cocoa dark chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass, sugar, cocoa buter, fat reduced cocoa powder, emulsifier (soya lecithin), salt, butter oil. Cocoa solids: 72 % minimum. May contain nuts a...
What are the nutritional facts of 72% cocoa dark chocolate?
72% cocoa dark chocolate contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 43g of fat.
Can I eat 72% cocoa dark chocolate on a Keto diet?
No, 72% cocoa dark chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.