7days

7days

7 Days · all 7 Days products checked

Target diet: Gluten Free

7days · Gluten Free

No, skip it.

Gluten (allergen data).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Gluten (allergen data)

On the label

dough: flourvegetable fatspalm oilsunflower oilsugarglucose-fructose syrupyeastiodized salt

What we checked

Gluten grains (wheat, barley, rye)Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
489 kcal
Fat
30 g
Carbohydrates
48 g
Sugars
21 g
Protein
6 g

Ingredients (original text)

dough: flour, vegetable fats (palm oil, sunflower oil), sugar, glucose-fructose syrup, yeast, iodized salt, stabilizer (mono and diglycerides of fatty acids), vanillin, acidity corrector (citric acid), preservatives (calcium propionate, potassium sorbate of vanilla and milk, with pieces of cocoa biscuits 28%: sugar, palm ute, pieces of cocoa biscuits (flour, vegetable fat (rapeseed oil), 8% low-fat cocoa powder, iodized salt, aeration agent (whole bicarbonate powder, dextrose, emulsifiers (mono - and diglycerides of fatty acids, sunflower lecithin), vanillin, calcium propionate), vanilla flavored cream contains 1 piece of cocoa biscuits and 8% whole milk powder, fabr atheum using as raw materials: eggs, peanuts, hazelnuts, almonds, pistachios, pecans, sesame, celery,

Detailed analysis: why is 7days not gluten free?

Our analysis indicates that 7days is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Gluten (allergen data)

The full list of ingredients we analyzed is: dough: flour, vegetable fats (palm oil, sunflower oil), sugar, glucose-fructose syrup, yeast, iodized salt, stabilizer (mono and diglycerides of fatty acids), vanillin, acidity corrector (citric acid), preservatives (calcium propionate, potassium sorbate of vanilla and milk, with pieces of cocoa biscuits 28%: sugar, palm ute, pieces of cocoa biscuits (flour, vegetable fat (rapeseed oil), 8% low-fat cocoa powder, iodized salt, aeration agent (whole bicarbonate powder, dextrose, emulsifiers (mono - and diglycerides of fatty acids, sunflower lecithin), vanillin, calcium propionate), vanilla flavored cream contains 1 piece of cocoa biscuits and 8% whole milk powder, fabr atheum using as raw materials: eggs, peanuts, hazelnuts, almonds, pistachios, pecans, sesame, celery,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

7days contains 489 calories per 100g, with 6g of protein, 30g of fat, and 48g of carbohydrates (21g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is 7days Gluten Free?

No, 7days is generally not Gluten Free because it contains Gluten (allergen data).

Does 7days contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dough: flour, vegetable fats (palm oil, sunflower oil), sugar, glucose-fructose syrup, yeast, iodized salt, stabilizer (mono and diglycerides of fatty...

What are the nutritional facts of 7days?

7days contains 489 calories per 100g, with 6g of protein, 48g of carbohydrates, and 30g of fat.

How much sugar is in 7days?

7days lists 21 g of sugar per 100 g.

Can I eat 7days on a Gluten Free diet?

No, 7days is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.