All natural pancake mix

All natural pancake mix

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Target diet: Gluten Free

All natural pancake mix · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • wheat flour
  • whole wheat
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Whole wheat flourwheat flourevaporated cane syrupbaking powdercream of tartarsodium bicarbonatesea saltnatural flavor

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, whole wheat
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
357.1 kcal
Fat
1.2 g
Saturated fat
0 g
low
Carbohydrates
76.2 g
Sugars
16.7 g
Fibre
7.1 g
Protein
9.5 g
Salt
1.8 g
high

Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole wheat flour, wheat flour, evaporated cane syrup, baking powder (cream of tartar, sodium bicarbonate), sea salt, natural flavor.

Detailed analysis: why is All natural pancake mix not gluten free?

Our analysis indicates that All natural pancake mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • whole wheat
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Whole wheat flour, wheat flour, evaporated cane syrup, baking powder (cream of tartar, sodium bicarbonate), sea salt, natural flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

All natural pancake mix contains 357.1 calories per 100g, with 9.5g of protein, 1.2g of fat, and 76.2g of carbohydrates (16.7g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is All natural pancake mix Gluten Free?

No, All natural pancake mix is generally not Gluten Free because it contains wheat, wheat flour, whole wheat and others.

Does All natural pancake mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole wheat flour, wheat flour, evaporated cane syrup, baking powder (cream of tartar, sodium bicarbonate), sea salt, natural flavor.

What are the nutritional facts of All natural pancake mix?

All natural pancake mix contains 357.1 calories per 100g, with 9.5g of protein, 76.2g of carbohydrates, and 1.2g of fat.

How much sugar is in All natural pancake mix?

All natural pancake mix lists 16.7 g of sugar per 100 g.

Is All natural pancake mix ultra-processed?

By the NOVA classification in its label data, All natural pancake mix is in group 4, ultra-processed foods.

Can I eat All natural pancake mix on a Gluten Free diet?

No, All natural pancake mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.