Alpenrose dairy, fat free cottage cheese

Target diet: Gluten Free

Alpenrose dairy, fat free cottage cheese · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

saltwheyartificial colorguar gumcitric acidnatural flavorcarob bean gumcarrageenan

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
62 kcal
Fat
0 g
Carbohydrates
4 g
Sugars
2 g
low
Protein
11 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Grade a pasteurized cultured skim milk, salt, whey, artificial color, guar gum, citric acid, natural flavor, carob bean gum, carrageenan, vitamin a palmitate, carbon dioxide (to help protect flavor).

Detailed analysis: Alpenrose dairy, fat free cottage cheese and the gluten free diet

Based on our analysis of the ingredients list, Alpenrose dairy, fat free cottage cheese appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Grade a pasteurized cultured skim milk, salt, whey, artificial color, guar gum, citric acid, natural flavor, carob bean gum, carrageenan, vitamin a palmitate, carbon dioxide (to help protect flavor).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Alpenrose dairy, fat free cottage cheese contains 62 calories per 100g. It provides 11g of protein, and 4g of carbohydrates (including 2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Alpenrose dairy, fat free cottage cheese Gluten Free?

Yes, Alpenrose dairy, fat free cottage cheese is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Alpenrose dairy, fat free cottage cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Grade a pasteurized cultured skim milk, salt, whey, artificial color, guar gum, citric acid, natural flavor, carob bean gum, carrageenan, vitamin a pa...

What are the nutritional facts of Alpenrose dairy, fat free cottage cheese?

Alpenrose dairy, fat free cottage cheese contains 62 calories per 100g, with 11g of protein, 4g of carbohydrates, and 0g of fat.

How much sugar is in Alpenrose dairy, fat free cottage cheese?

Alpenrose dairy, fat free cottage cheese lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Alpenrose dairy, fat free cottage cheese on a Gluten Free diet?

Yes, based on our ingredient analysis, Alpenrose dairy, fat free cottage cheese appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.