1% milkfat low fat cottage cheese

Friendship Dairies · all Friendship Dairies products checked

Target diet: Gluten Free

1% milkfat low fat cottage cheese · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cultured skim milkmilknonfat milksaltlocust bean gumcarrageenancarbon dioxideto preserve freshness

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
80 kcal
Fat
1 g
Carbohydrates
4 g
Sugars
4 g
low
Protein
13 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Cultured skim milk, milk, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), vitamin a palmitate, enzymes.

Detailed analysis: 1% milkfat low fat cottage cheese and the gluten free diet

Based on our analysis of the ingredients list, 1% milkfat low fat cottage cheese appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cultured skim milk, milk, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), vitamin a palmitate, enzymes.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

1% milkfat low fat cottage cheese contains 80 calories per 100g. It provides 13g of protein, 1g of fat, and 4g of carbohydrates (including 4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is 1% milkfat low fat cottage cheese Gluten Free?

Yes, 1% milkfat low fat cottage cheese is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does 1% milkfat low fat cottage cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured skim milk, milk, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), vitamin a palmitate, enzymes.

What are the nutritional facts of 1% milkfat low fat cottage cheese?

1% milkfat low fat cottage cheese contains 80 calories per 100g, with 13g of protein, 4g of carbohydrates, and 1g of fat.

How much sugar is in 1% milkfat low fat cottage cheese?

1% milkfat low fat cottage cheese lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat 1% milkfat low fat cottage cheese on a Gluten Free diet?

Yes, based on our ingredient analysis, 1% milkfat low fat cottage cheese appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.