Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, sugar, high fructose corn syrup, corn syrup, contains less than 2% of guar gum, citric acid, natural and artificial flavors, red 40, blue 1, yellow 5, yellow 6.
Detailed analysis: Assorted pops and the gluten free diet
Based on our analysis of the ingredients list, Assorted pops appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, sugar, high fructose corn syrup, corn syrup, contains less than 2% of guar gum, citric acid, natural and artificial flavors, red 40, blue 1, yellow 5, yellow 6.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Assorted pops contains 71.9 calories per 100g.and 18.6g of carbohydrates (including 15g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Assorted pops Gluten Free?
Yes, Assorted pops is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Assorted pops contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, sugar, high fructose corn syrup, corn syrup, contains less than 2% of guar gum, citric acid, natural and artificial flavors, red 40, blue 1, ye...
What are the nutritional facts of Assorted pops?
Assorted pops contains 71.9 calories per 100g, with 0g of protein, 18.6g of carbohydrates, and 0g of fat.
How much sugar is in Assorted pops?
Assorted pops lists 15 g of sugar per 100 g.
Is Assorted pops ultra-processed?
By the NOVA classification in its label data, Assorted pops is in group 4, ultra-processed foods.
Can I eat Assorted pops on a Gluten Free diet?
Yes, based on our ingredient analysis, Assorted pops appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.