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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, rapeseed oil, fully hydrogenated vegetable oils (coconut, rapeseed), oats, potato starch, chives, potato protein, onion, iodized salt (salt potassium iodide), onion powder, parsley, basil, garlic, lemon juice from concentrate, corn starch, garlic powder, stabilizer (pectin), acid (malic acid, lactic acid), black pepper
Detailed analysis: why is Aufstrich Gartenkräuter not gluten free?
Our analysis indicates that Aufstrich Gartenkräuter is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: water, rapeseed oil, fully hydrogenated vegetable oils (coconut, rapeseed), oats, potato starch, chives, potato protein, onion, iodized salt (salt potassium iodide), onion powder, parsley, basil, garlic, lemon juice from concentrate, corn starch, garlic powder, stabilizer (pectin), acid (malic acid, lactic acid), black pepper. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Aufstrich Gartenkräuter contains 215 calories per 100g, with 3g of protein, 18g of fat, and 9.7g of carbohydrates (3.6g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Aufstrich Gartenkräuter Gluten Free?
No, Aufstrich Gartenkräuter is generally not Gluten Free because it contains Gluten (allergen data).
Does Aufstrich Gartenkräuter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, rapeseed oil, fully hydrogenated vegetable oils (coconut, rapeseed), oats, potato starch, chives, potato protein, onion, iodized salt (salt pot...
What are the nutritional facts of Aufstrich Gartenkräuter?
Aufstrich Gartenkräuter contains 215 calories per 100g, with 3g of protein, 9.7g of carbohydrates, and 18g of fat.
How much sugar is in Aufstrich Gartenkräuter?
Aufstrich Gartenkräuter lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Aufstrich Gartenkräuter ultra-processed?
By the NOVA classification in its label data, Aufstrich Gartenkräuter is in group 4, ultra-processed foods.
Can I eat Aufstrich Gartenkräuter on a Gluten Free diet?
No, Aufstrich Gartenkräuter is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.