TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate
Twix · all Twix products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Milk Chocolate Chips (25%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, Whey Solids (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Gluten-free Oat Flour, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier (Mono - and Di-glycerides of Fatty Acids), Acidity regulator (Citric Acid)), Sugar, Tapioca Flour, Gluten-free Oats, Caramel Pieces (7%) (Sugar, Sweetened Condensed Skimmed Milk (Condensed Skimmed Milk, Sugar), Glucose Syrup, Fondant (Sugar, Glucose Syrup, Water), Coconut Oil, Stabilisers (Amidated Pectin, Sodium Alginate), Natural Flavouring), Milk Chocolate Powder (3%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, Whey Solids (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Partially Inverted Sugar Syrup, Raising Agent (Sodium Bicarbonate), Natural Flavouring.
Detailed analysis: TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate and the gluten free diet
Based on our analysis of the ingredients list, TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Milk Chocolate Chips (25%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, Whey Solids (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Gluten-free Oat Flour, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier (Mono - and Di-glycerides of Fatty Acids), Acidity regulator (Citric Acid)), Sugar, Tapioca Flour, Gluten-free Oats, Caramel Pieces (7%) (Sugar, Sweetened Condensed Skimmed Milk (Condensed Skimmed Milk, Sugar), Glucose Syrup, Fondant (Sugar, Glucose Syrup, Water), Coconut Oil, Stabilisers (Amidated Pectin, Sodium Alginate), Natural Flavouring), Milk Chocolate Powder (3%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, Whey Solids (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Partially Inverted Sugar Syrup, Raising Agent (Sodium Bicarbonate), Natural Flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate contains 485 calories per 100g. It provides 5g of protein, 24g of fat, and 61g of carbohydrates (including 38g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate Gluten Free?
Yes, TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk Chocolate Chips (25%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, ...
What are the nutritional facts of TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate?
TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate contains 485 calories per 100g, with 5g of protein, 61g of carbohydrates, and 24g of fat.
How much sugar is in TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate?
TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate lists 38 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate ultra-processed?
By the NOVA classification in its label data, TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate is in group 4, ultra-processed foods.
Can I eat TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate on a Gluten Free diet?
Yes, based on our ingredient analysis, TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.